Tennis elbow, or lateral epicondylitis , results from repetitive strain on the elbow. Tennis elbow is a medical condition that can affect anyone regardless of their profession or involvement in sports. It is also known as lateral epicondylitis because of the development of tendonitis of the forearm muscles of the lateral epicondyle. The symptoms of tennis elbow can include discomfort and pain on the lateral epicondyle , stiffness, weakness, and difficulty performing simple tasks like gripping and lifting objects. These symptoms can become chronic if left untreated and lead to degenerative changes in the tendons and bones around the elbow joint.

Do you ever get headaches that feel like a tight band around your head? These headaches are often called tension headaches, and they can be really uncomfortable. But did you know that a chiropractor might be able to help with them? In this article, we'll explore how a chiropractor can assist in relieving tension headaches.

Hey there, folks! Have you ever experienced that annoying ache in your lower back? It's a common problem that many people face. The good news is there are things you can do to help relieve that pesky low back pain. One option you might not have considered is seeing a chiropractor for low back pain. Let's explore six natural helpful strategies to tackle your back pain, including how a chiropractor can lend a helping hand.

Want to learn about common myths regarding shoulder pain that have been debunked? Read this blog! Call today to ask about our frozen shoulder treatment options.

Chronic low back pain can be both debilitating and difficult to manage. As a consequence, chronic low back sufferers can be forced to take sick leave and even miss out on some of life’s most memorable moments. Unfortunately, we are a society that doesn’t automatically provide opportunities for core strength, movement, and appropriate rest. As an example, our hunter gatherer ancestors moved a lot, they did sit - or squat - and keeping a strong body was just a way of life. While this is the environment that we adapted to, modern life asks us to find unique and new models for keeping our backs healthy and functional. At our office, it is not uncommon for patients to utilize an integrative care system while treating low back pain. As a consequence, we see better outcomes for these patients. But what exactly is an integrative care system. According to the National Center for Complementary and Integrative Health describes integrative care as a coordinated care between conventional and complementary treatments. This might sound vague at first but let’s break it down a bit. Complementary treatments would include treatments like acupuncture , deep tissue laser , or chiropractic adjustments . Conventional care might include rehabilitative exercises, over the counter medications, steroid injections, or surgery. Integrative care ties both sides of these healthcare teams together in a coordinated way. At our office we have chiropractors and acupuncturists working side by side coordinating the complementary care. Equally important, we also routinely work with patients to help build the very best medical teams. As a result, we see better patient outcomes from even the very severe cases. In the end, integrative care is a win-win for everyone involved. However, working with a team of healthcare providers can be expensive. Surprisingly, there are several ways integrative care is more affordable at our office. We have affordable discounted rates for self pay patients or those working with multiple providers in our office. There are also packages available for some of our services to help reduce the cost. Our clinicians are also preferred providers with some of the major health insurance companies. Also, we do accept HSA and FSA cards (and can provide superbills for accurate accounting). If you are considering becoming a patient for chronic low back pain, schedule a new patient appointment today and we will evaluate your case. Article Author Dr. Mark VanOtterloo DAOM, Licensed Acupuncturist January 14th 2022